by Bryson Lundell | Nov 18, 2023 | Chiropractic, Massage Therapy, Neck Pain
Stress is a normal and often healthy part of life. It can motivate us to work hard, achieve our goals, and deal with challenges. However, too much stress can have negative consequences for our physical and mental health. Fortunately, Spring Creek Medical Center offers... 
by Bryson Lundell | Nov 14, 2023 | Back Pain, Headache Treatment, Physical Therapy, Shoulder Pain
Winter can be a challenging time of year for your health. The cold weather, shorter days, and increased stress can all contribute to a weakened immune system and make you more susceptible to illness. However, there are several things you can do to stay healthy during... 
by Bryson Lundell | Oct 18, 2023 | General Health, Massage Therapy, Physical Therapy
As the vibrant colors of summer give way to the warm hues of autumn, it’s important to shift our focus towards practices that promote well-being during this transitional season. At Spring Creek Medical Center, we understand the importance of mindfulness and... 
by Bryson Lundell | Oct 12, 2023 | Chiropractic, Muscle Tension, Physical Therapy
As you begin decorating for the spooky season, the only frights you should experience are the delightfully entertaining kind. Spring Creek Medical Center is here to ensure preventative and proactive medical treatments that bring you peace of mind. Our massage therapy... 
by Bryson Lundell | Sep 15, 2023 | Back Pain, Chiropractic, Headache Treatment, Massage Therapy, Medical Exam, Muscle Tension, Physical Therapy, Sports Related Injuries
Muscle tension refers to the involuntary contraction or tightness of muscles in response to stress, physical strain, or other triggers. While a certain amount of tension is normal, chronic or excessive tension can lead to discomfort, pain, and restricted movement....
