Blog

Enjoy these health & wellness updates from Spring Creek Medical Center.

What You Need To Know About Prenatal Massage Therapy

For centuries, massage therapy has been used to help relieve muscle tension, reduce stress, and improve overall health. But what about pregnant women? Is massage therapy safe and beneficial for them?  According to the American Pregnancy Association, “Modern...

How SphenoCath Treatment Works To Relieve And Prevent Headaches

If you suffer from headaches or migraines, you know how much this can impact your daily life—and you’ve probably tried just about everything to find relief.   What if we told you there’s a non-invasive, safe treatment you could try that eases headache pain for...

Get Ready For Summer With Chiropractic Care

School’s out, and summer is almost here! There’s really nothing better than a Cache Valley summer.   You’re probably already daydreaming of beach vacations, days at the lake, beautiful hikes, and s’mores around the campfire. But your body may not be totally ready...

Chiropractic Care- An Effective Headache Treatment

Did you know that 9 out of 10 Americans suffer from headaches? If you’re one of them, then you know that not every headache is created equal. Some occur frequently, some are only occasional. Some put off a dull, throbbing pain and others can cause intense,...

Should I Take My Child To A Chiropractor?

A lot of parents—many of whom have experienced the benefits of chiropractic care themselves—have considered the safety and effectiveness of taking their child to see a chiropractor.   In a recent study, The American Chiropractic Association found that the risks...

15 Medical Conditions That Massage Therapy Can Treat

Getting a massage has become a lot more than a relaxing option you can choose from at the spa. In fact, massage therapy is proven to be an effective way to treat a variety of medical conditions. It can be an individual's sole treatment or it may be...

Who Benefits From Physical Therapy And How Can It Help?

  Physical therapists are licensed medical professionals with the purpose of helping patients in every phase of the healing process. Through diagnosis, restoring and maintaining proper physical function and mobility, and improving quality of life.   Who Is A...

10 Researched Health Benefits of Chiropractic Care

If you suffer from a chronic pain condition, making an appointment with a chiropractor is an effective and non-invasive treatment option for you.   Millions of people are drawn to chiropractic care because of it’s natural, holistic approach—but most importantly,...

Is Male Hormone Replacement Therapy Right For Me?

If you’ve ever considered hormone replacement therapy but if you’re not quite sure what it entails or the benefits it could provide for you, here’s everything you need to know. What is the function of testosterone and why is it important for men?...

Should I See A Chiropractor After A Car Accident Injury?

Following a car accident, there are many stressors suddenly added to your plate. Your health and safety are the highest priority, and although you may have endured seemingly minor injuries, these aches and pains can interrupt your quality of life if not...

Why Add Chiropractic Care To Your List Of New Year’s Resolutions?

As 2018 comes to a close, you’re probably taking time to reflect on the past year and set goals for your personal growth in 2019. As you create your list of New Year’s Resolutions, you should consider adding the benefits of chiropractic care to your list! Here’s are...

Tips To Avoid Weight Gain And Eat Healthy Over The Holidays

You’ve been working hard at your fitness goals and don’t want to throw it away at the end of the year—but you also don’t want to be a downer at your holiday get-togethers. The good news is, it’s possible to enjoy the holidays without sacrificing your weight-loss...

5 Safe, Effective Treatments For Lower Back Pain

If you suffer from lower back pain, you know how it can wear on your over time. You may think there’s no permanent relief in site, and that this is something you may have to suffer with for the rest of your life. While each case is unique and the path to healing looks...

15 Remarkable Benefits Of Chiropractic Care

Chiropractic care is about more than getting your back or neck cracked. While these adjustments may be part of your treatment plan, with the right chiropractor, the benefits of chiropractic care span far beyond temporary pain relief. Benefits Of Seeing A...

Improve Mobility And Reduce Pain With Durable Medical Equipment

Durable medical equipment includes a variety of medical devices, but at the core, all DME serves the same purpose: to aid a patient in the healing process. These devices can help speed up recovery time from a surgery or injury and decrease pain. Some...

Remedies For Cold Weather Arthritis Pain

Arthritis is a condition in which one or more joints become inflamed—causing pain, soreness, and stiffness. Arthritis can affect people of all ages, but most commonly worsens with age. There are over 100 different types of arthritis. The most common are...

Does Good Posture Really Matter?

A lot of people ask us if sitting hunched over in a chair all day or standing up straight affects to their back and neck pain. Does proper posture really make a difference? The real answer is, it depends on who you ask. The argument of good posture and its...

10 Things You Should Know About Trigger Point Injections

A trigger point is a specific area of pain, spasm, tightness, or inflammation in the skeletal muscle. Trigger points can cause issues in a variety of areas—like headaches or pain in the upper and lower back, shoulders, and neck. Trigger points injections...

What Type Of Massage Do I Need?

Massage is an effective way to relieve pain, increase circulation, break down scar tissue, ease stress and anxiety, and relax muscles. The health benefits of massage are clear, but sometimes the service menu isn’t. With hundreds of different types of...

When To Consider PRP Therapy

If you suffer from sports injuries or a chronic orthopedic condition, an alternative form of regenerative medicine could be the solution for you rather than surgery. Here is everything you need to know if you’re considering platelet-rich plasma...

Pre/Post-Workout Stretches That Prevent Injury

When it comes to the research on whether stretching prior to exercise prevents injuries, there’s controversy and differing opinions. But what we do know about stretching is that it can help with flexibility, range of motion, and athletic performance in the long run....

Complete Beginner’s Guide To Your First Chiropractic Visit

The truth is, many people experience powerful benefits from chiropractic care, like pain relief, increased mobility, and better joint function, just to name a few. If you’re skeptical when it comes to seeing a chiropractor for musculoskeletal conditions,...

Summer Travel Tips To Avoid Back Pain

Summertime is obviously the best time to travel. Specially with so many sights to see in Utah. You don’t have to drive too far to see nature’s beauty. However, there are times when you are required to travel quite a ways to get to your vacation spot. It’s...

Stay Active While At Work

If your job requires you to sit for long hours at a time, you may find that it affects your health and fitness more than you would like. Taking breaks to stretch out our legs and move around can make a big difference in not only your health, but...

Anti-Inflammatory Foods, An Important Part Of Your Diet

Importance of a Healthy Diet Understanding your body and implementing the right diet and nutrition can be an important key to optimal health. When you have a balance diet, combined with regular exercise, you will look and feel healthier and have the energy...

Is Stem Cell Therapy For Me?

Stem Cell Therapy and How it Works Stem Cells are the cellular building blocks of the 220 cell types within the body. The Stem Cells used by Spring Creek Medical Center of Logan, UT remain in an undifferentiated state and therefore are capable of becoming any tissue,...

Show Your Back Some Love with Spring Creek

Please raise your hand if you've ever felt personally victimized by back pain. When you try to stretch, you may be hit with sudden sharp pain, killing any willingness to fix the problem. When looking for a solution, it's daunting enough trying to find a great...

Benefits of Hormone Replacement

Hormone replacement therapy is a viable option that many men and women are considering. If you are struggling with low energy, depression, lower sex drive, anxiety, cycle changes, hot flashes and other similar symptoms, you may benefit from hormone...

The Gift of Chiropractic

This holiday season, we're challenging you to treat yourself with the gift of chiropractic. Let's face it, if you're anything like the average Cache Valley resident, the last thing on your "to-do" list is take care of your well-being. You're struggling to...

Thankful for Our Customers

With Thanksgiving just around the corner, we wanted to reflect on a few of our past customers who we've had the pleasure of getting to know, and help, over the years. At Spring Creek Medical Center, we know how debilitating pain can be and have made it our...

Scary Back Pain Statistics

Now that it's halfway through October, it's the time of year for all things scary! While the thought of ghosts, goblins and spooky stories may give you the chills this Halloween, there's something far scarier that haunts millions of Americans year-round -...

Top Stretches to Overcome Back Pain

  Implement these stretches into your daily routine, and you will find better mobility and back relief:   Knee to Chest This stretch will align your pelvis and will also stretch out your lower back and rear end muscles. How it's done: Lie flat on your back,...

Benefits of Not Drinking Soda

Rather than talking exclusively about how drinking soda can cause harm to your body (including everything from depleting mineral levels, changing your metabolism and increasing the risk of diabetes), we wanted to go over a few of the benefits that come when you stop...

Spring Creek Medical Center in Logan, Utah

(435) 792-9400

267 Spring Creek Pkwy Providence, UT 84332

Hours:
Monday - Thursday:
8:00 am – 6:00 pm

Friday - Saturday:
By Appointment

Spring Creek Medical Center successfully treats back pain, neck pain, knee pain, arthritis, headaches and migraines and has helped many individuals live a pain-free life. Our chiropractor, physical therapist, massage therapists and nurse practitioner proudly serve all of Cache Valley, including Logan, Providence, Smithfield, Nibley, Hyrum and North Logan, Utah.