Blog
Enjoy these health and wellness updates from Spring Creek Medical Center in Logan, UT
9 At Home Physical Therapy Exercises
Daily aches and pains can significantly affect your quality of life. Thankfully, physical therapy in Cache Valley can help—even from the comfort of your own home. Patients of all ages suffering from a variety of conditions, injuries, and illnesses can...
5 Pregnancy Symptoms Chiropractic Care Can Treat
Pregnancy is an exciting time! It can also bring many unexpected aches and pains along the way. Symptoms should be discussed with your OB/GYN. Keep in mind as well that many pregnancy symptoms can be treated naturally and safely with back pain treatment in...
If You Spend Hours Sitting Each Day, Massage Therapy Can Help
In today’s world, people spend more time sitting during the average workday than ever before. Some work from home, some go into an office. Many students are also engaged in virtual learning from home. We encourage anyone who spends a few hours or more sitting...
Back-To-School Tips From Your Local Chiropractor
The new school year is almost here! For many students, this will be their first time back after the outbreak of a global pandemic—and their health and safety is at the forefront of all of our minds. Our chiropractor in Logan, Utah can help students get ready...
What To Expect At Your First Physical Therapy Session
If you suffer from an illness or injury that causes chronic pain or decreased mobility, you could benefit from physical therapy in Logan, Utah. You may also benefit from physical therapy following a surgery or other procedure. Physical therapists specialize in...
Common Summer Injuries A Chiropractor Can Treat
Summer is the ideal time of year to get outside and be active! From biking, swimming, fishing, hiking, golfing, and so much more, Cache Valley has a lot to offer. Exercising and getting outdoors can have a significantly positive impact on your health....
Get Back On Your Feet This Summer With Physical Therapy
At Spring Creek Medical Center, we believe now is the time to live the life you want. We also understand that there are some things in life that may get in the way or hold you back—like injuries, surgeries, chronic pain, and more. We’re committed to help...
The Scientifically Proven Benefits A Chiropractic Physician Can Bring
Chiropractors are doctors who specialize in the science of locating areas of joint dysfunction in the body. These issues may be a result of various factors—like tension, injury, muscle imbalances, or muscle spasms. This is a fancy way of saying chiropractors...
10 Different Types Of Massage And Which Is Right For You
Massage therapy in Providence, Utah has proven to bring substantial, lasting benefits for many patients. It’s also important to keep in mind that massages aren’t necessarily a one size fits all type of therapy. There are several different types of massage that...
Treat Back Pain In Time For Summer
While symptoms and persistence of back pain can vary significantly from patient to patient, there’s one commonality: just about everyone will experience some form of back pain in their lifetime. Back pain is extremely common and can be more severe throughout...
3 Reasons To See A Chiropractor This Spring
Chiropractic care is beneficial for patients year-round. With that said, there are definite benefits to giving your chiropractor in Providence, Utah a visit during the spring season. So while spring cleaning and home improvement projects may top your list of...
Symptoms Of Whiplash And When To Seek Treatment
Whiplash can result from various forms of trauma—most commonly auto accidents, contact sports, falls, or physical abuse. When the neck is forcefully jerked or “whipped” back and forth, this violent motion can lead to serious long-term effects. Some people find...
Cold Weather Headaches: Causes And Remedies
You may be concerned—and surprised—to find that your headaches are more frequent or more intense during the winter months. There’s an explanation for cold weather headaches and options for treatment at Spring Creek Medical Center in Logan, Utah. What Causes...
Common Injuries And Diseases Physical Therapists Treat
Significant injuries can happen both while over-exerting or during common daily activities. The circumstances of injuries that warrant treatment can vary greatly, but many conditions have one thing in common—physical therapy can help. Physical therapists are...
The Benefits Of Massage Therapy During Cold And Flu Season
It's February and we're right in the middle of cold and flu season. Massage therapy might not be the first thing that comes to mind when you consider your health and preventing illness. However, recent studies show it can provide significant benefits. Boost...
5 Essential Steps To Take After A Car Accident Injury
If you’ve experienced a car accident injury, you know how difficult this can be both physically and emotionally. Given that more than 2.5 million people are injured in car accidents each year, you’re not alone. Car accident injuries range from minimal to...
How Chiropractic Treatment And Physical Therapy Can Help With Whiplash Injuries
Car accident injuries are all too common—especially during the winter months. Severe weather and icy roads make for more treacherous driving conditions and we see an influx of whiplash patients this season more than any other time of year. We’re here to help...
Make A Chiropractor Part Of Your 2021
As you set start on a new year, making plans to achieve your goals is essential. You deserve to enjoy optimal health and happiness, and Spring Creek Medical Center can help you get there. Our chiropractor in Providence, Utah has the ultimate goal of helping patients...
Start The New Year Right With Physical Therapy
2020 has been a tough year, to say the least. While each year and every phase of life brings unique challenges, many of us are ready and encouraged by the opportunity of a fresh start. With the wellbeing of our families and communities at the forefront of our minds,...
5 Reasons To Give The Gift Of Massage Therapy This Holiday Season
While the holiday season is about so much more than presents, this time is centered around loved ones and family—so giving a meaningful gift matters. Massage therapy can be the perfect gesture for almost anyone or any occasion. So if you’re looking to provide a...
How to Identify Common Headache Types And Properly Treat Them
Headaches are common—which means you’ve likely experienced this pain before. However, there are several different types, and knowing which one you’re suffering from is crucial for finding the right headache treatment. The duration and intensity of headache pain can...
Finding The Right Pain Management Treatment For Your Condition
Chronic pain can interfere with every aspect of your life—from getting adequate sleep at night to functioning, concentrating, and performing during the day. Persistent pain may even be keeping you from enjoying life to the fullest or being there in the ways you’d like...
20 Questions To Ask Your Chiropractor
As a patient, being prepared for your appointment with a chiropractor in Providence, Utah is an important part of getting the best care. Knowing the right questions to ask and taking an active role when it comes to your health can help a chiropractor know how best to...
Knee Treatment As An Alternative To Surgery
It’s true that chiropractors often treat conditions like back or neck pain. But did you know that the 27 million Americans who receive chiropractic care on an annual basis suffer from a variety of ailments that you might not suspect? In fact, depending on your...
9 Tips To Prepare For Your First Chiropractic Appointment
If you’ve never had chiropractic care in Providence, Utah, the unknowns of a new experience can feel nerve-wracking. But the good news is, Spring Creek Medical Center is here to answer your questions, ease your worries, and help set you up for success by...
Is Chiropractic Care Beneficial For Children?
Whether your child is going back to school in person or online, this is a time of transition and adjustment. To help you get the most out of the upcoming school year by remaining healthy and strong, Spring Creek Medical Center provides chiropractic care in Providence,...
When To See A Doctor For Your Hip Pain
Hip pain is actually a fairly common condition. Perhaps much more common than you might think given how difficult it can be to diagnose accurately. Each patient and each circumstance is different and there are many causes and symptoms associated with hip pain....
Natural Treatment Options For Shoulder Pain
Persistent or chronic shoulder pain can significantly interfere with your daily activities and everyday life. The good news is, it’s possible for shoulder pain to go away—particularly with non-invasive, natural treatment options offered at Spring Creek Medical...
5 Qualities To Look For When Choosing A Chiropractor
Chiropractors are trained in non-invasive, holistic techniques for relieving aches and pains and enhancing a patient’s quality of life. Through spinal and joint manipulations and other treatments, a chiropractor can help alleviate chronic pain and treat a wide variety...
Why Visit A Chiropractic Clinic For Pain Management?
The spine aids in our ability to stand, walk, move freely, and is the central component of the body’s foundation. When faced with an injury or condition within the musculoskeletal system, the repercussions can be extremely painful and make pain management necessary....
Common Conditions A Chiropractor Can Treat
While it’s true that chiropractors are well known for treating conditions like whiplash, backaches, and neck pain, you might be surprised to learn the various issues chiropractic care can make a significant difference for. Among many others, here are some...
6 Ways Massage Therapy Can Help You Enjoy Summer
Warmer weather has many people turning their thoughts to the upcoming summer. Gardening, grilling, trips to the lake, traveling, and more make this season a busy time. But remember, in order to achieve all that’s on your summer to-do list, it’s important to be in good...
The Importance Of Staying Home During COVID-19
Amidst the spread of COVID-19 and it’s unprecedented global impact, you've probably heard the phrase “Stay home, save lives.” But what does that really mean? Social distancing and the invitation to #StayHome are at the very core of the fight to save lives...
How Chiropractic Treatment Can Help Ease Stress
Life can be extremely stressful—especially during these unprecedented, challenging times. Extreme stress can be the result of various emotional and environmental factors. Day-to-day pressures like work, financial struggles, and tension in close relationships...
Physical Therapy Vs. Chiropractic Care: Which Is Right For Me?
For those who suffer from chronic conditions, injuries, or musculoskeletal problems, the road to recovery can seem endless.. However, we hope it’s encouraging that there is a variety of treatment options available to help you reach your goals and restore your health....