Blog
Enjoy these health and wellness updates from Spring Creek Medical Center in Logan, UT
Common Conditions A Chiropractor Can Treat
While it’s true that chiropractors are well known for treating conditions like whiplash, backaches, and neck pain, you might be surprised to learn the various issues chiropractic care can make a significant difference for. Among many others, here are some...
6 Ways Massage Therapy Can Help You Enjoy Summer
Warmer weather has many people turning their thoughts to the upcoming summer. Gardening, grilling, trips to the lake, traveling, and more make this season a busy time. But remember, in order to achieve all that’s on your summer to-do list, it’s important to be in good...
The Importance Of Staying Home During COVID-19
Amidst the spread of COVID-19 and it’s unprecedented global impact, you've probably heard the phrase “Stay home, save lives.” But what does that really mean? Social distancing and the invitation to #StayHome are at the very core of the fight to save lives...
How Chiropractic Treatment Can Help Ease Stress
Life can be extremely stressful—especially during these unprecedented, challenging times. Extreme stress can be the result of various emotional and environmental factors. Day-to-day pressures like work, financial struggles, and tension in close relationships...
Physical Therapy Vs. Chiropractic Care: Which Is Right For Me?
For those who suffer from chronic conditions, injuries, or musculoskeletal problems, the road to recovery can seem endless.. However, we hope it’s encouraging that there is a variety of treatment options available to help you reach your goals and restore your health....
The Benefits Of Physical Therapy For Back Pain Treatment
When back pain persists for at least two weeks or it frequently reoccurs over time, physical therapy Is often recommended as a helpful treatment. In fact, some spine specialists may prescribe physical therapy over an extended period of time if the pain is considered...
The Importance Of Post-Surgery Rehabilitation To Promote Healing
While there are often alternatives to major surgery, many injuries and illnesses require it as a necessary solution. Spring Creek Medical Center provides a variety of non-invasive options like chiropractic care, knee pain treatment, and more. However, if...
6 Reasons To Get A Massage During The Winter
Winter takes a toll on the human body unlike any other time of year. And the way your body responds to and recovers from these additional stressors can have a significant impact on your overall health. The good news is, massage therapy can help prevent and...
Adjust To The New Year With Chiropractic Care
The new year brings on a variety of changes—some exciting, some challenging, or a combination of both! You’ve hopefully taken time to contemplate your New Year's resolutions and made some personal growth goals to start fresh in 2020. If you’re like the vast...
Everything You Need To Know About Spinal Decompression Therapy
If you suffer from back pain, you know the significant toll it can take on your daily life and your overall health. It’s often difficult to focus or be fully present when you deal with such constant, nagging discomfort. Well, we have some good news! A lot of...
9 Ways To Prevent Winter Headaches
If you suffer from headaches, you know that winter migraines are no fun. If headaches are getting in the way of your holiday festivities this year, we want you to know that you don’t have to settle for the suffering. There’s actually a reason why so many...
The Complete Guide To Bio-identical Hormone Replacement Therapy
The various hormones in our bodies coordinate a variety of functions as they communicate between different cells. In fact, hormones play a pivotal role in things like growth, digestion, libido, immune function, and even our mood. It’s no surprise that when...
12 Warning Signs Of Low Testosterone In Men
Testosterone is a hormone produced in both the male and female body. In men, it’s produced in the testicles and affects several different physical features and functions. Testosterone in men stimulates sex drive, sperm production, and the development of muscle and...
How Chiropractic Care Helps Keep You Healthy During Winter
The winter season brings a variety of health issues that aren't an issue during different times of year. In fact, seasonal health issues can impact the daily life, happiness, and overall health of many people. The good news is that chiropractic care can...
What Does a Hormone Specialist Do and Why Should I See One?
Humans have more than 50 different hormones in their bodies, and even those that exist in small amounts significantly influence the body’s development and function. Among many different functions, hormones play a significant role in regulating metabolism,...
Massage An Effective Alternative To Opioids For Pain Management, Study Shows
Chronic pain is a significant public health concern and affects approximately 100 million Americans. In fact, pain accounts for 80% of all doctor visits and the number one reason why individuals currently seek medical care. Chronic Pain Management Pain is a...
Back-To-School Basics: Why Include Chiropractic Care?
It’s that magical time of year again. Back to school season! Excitement is in the air and everyone's to-do’s lists seem to get longer and longer. Your back-to-school prep likely includes things like buying school supplies, new clothes, and thinking about...
Study Confirms Benefits of Chiropractic Care For Back Pain Among Military Members
A recent study was published in the Journal of the American Medical Association (JAMA Network) and shared by The International Chiropractors Association (ICA). It is yet another example of the significant results patients—especially those prone to chronic lower back...
How Hormone Therapy Benefits Both Men And Women
Hormones are naturally produced by the organs in our bodies and serve very specific and essential functions. These chemical messengers control things like healthy metabolism, growth, mood, sexual function, and reproduction. Hormones make up the body’s endocrine...
A Natural Approach To Hormone Replacement Therapy For Women’s Health
Hormone imbalances don’t discriminate—this is something females of all ages can suffer from. While each case is unique, many women are united in their symptoms and discomfort. The good news is, there are women’s health treatment options available and they can provide...
What You Need To Know About Prenatal Massage Therapy
For centuries, massage therapy has been used to help relieve muscle tension, reduce stress, and improve overall health. But what about pregnant women? Is massage therapy safe and beneficial for them? According to the American Pregnancy Association, “Modern...
New Study Shows Significant Increase In Number Of Children With Back Pain
Back pain has been widely studied by doctors and researchers for years. However, very little has been done looking into similar effects on children and adolescents—until now. Peter D. Fabricant, MD, MPH, is an orthopedic surgeon at the Hospital of Special...
Get Ready For Summer With Chiropractic Care
School’s out, and summer is almost here! There’s really nothing better than a Cache Valley summer. You’re probably already daydreaming of beach vacations, days at the lake, beautiful hikes, and s’mores around the campfire. But your body may not be totally ready...
Chiropractic Care- An Effective Headache Treatment
Did you know that 9 out of 10 Americans suffer from headaches? If you’re one of them, then you know that not every headache is created equal. Some occur frequently, some are only occasional. Some put off a dull, throbbing pain and others can cause intense,...
Should I Take My Child To A Chiropractor?
A lot of parents—many of whom have experienced the benefits of chiropractic care themselves—have considered the safety and effectiveness of taking their child to see a chiropractor. In a study, The American Chiropractic Association found that the risks of...
BuzzFeed Asked Its Audience About Their Physical Therapy Experiences
Buzzfeed is a leading independent digital media company and delivers news to hundreds of millions of people worldwide. Recently, they asked their community an important question: what was going through physical therapy like for you, and what would you say...
15 Medical Conditions That Massage Therapy Can Treat
Getting a massage has become a lot more than a relaxing option you can choose from at the spa. In fact, massage therapy is proven to be an effective way to treat a variety of medical conditions. It can be an individual's sole treatment or it may be...
Who Benefits From Physical Therapy And How Can It Help?
Physical therapists are licensed medical professionals with the purpose of helping patients in every phase of the healing process. Through diagnosis, restoring and maintaining proper physical function and mobility, and improving quality of life. Who Is A...
10 Researched Health Benefits of Chiropractic Care
If you suffer from a chronic pain condition, making an appointment with a chiropractor is an effective and non-invasive treatment option for you. Millions of people are drawn to chiropractic care because of it’s natural, holistic approach—but most importantly,...
Is Male Hormone Replacement Therapy Right For Me?
If you’ve ever considered hormone replacement therapy but if you’re not quite sure what it entails or the benefits it could provide for you, here’s everything you need to know. What is the function of testosterone and why is it important for men? Testosterone is a...
Should I See A Chiropractor After A Car Accident Injury?
Following a car accident, there are many stressors suddenly added to your plate. Your health and safety are the highest priority, and although you may have endured seemingly minor injuries, these aches and pains can interrupt your quality of life if not treated...
Why Add Chiropractic Care To Your List Of New Year’s Resolutions?
As 2018 comes to a close, you’re probably taking time to reflect on the past year and set goals for your personal growth in 2019. As you create your list of New Year’s Resolutions, you should consider adding the benefits of chiropractic care to your list! Here’s are...
Tips To Avoid Weight Gain And Eat Healthy Over The Holidays
You’ve been working hard at your fitness goals and don’t want to throw it away at the end of the year—but you also don’t want to be a downer at your holiday get-togethers. The good news is, it’s possible to enjoy the holidays without sacrificing your weight-loss...
5 Safe, Effective Treatments For Lower Back Pain
If you suffer from lower back pain, you know how it can wear on your over time. You may think there’s no permanent relief in site, and that this is something you may have to suffer with for the rest of your life. While each case is unique and the path to healing looks...
15 Remarkable Benefits Of Chiropractic Care
Chiropractic care is about more than getting your back or neck cracked. While these adjustments may be part of your treatment plan, with the right chiropractor, the benefits of chiropractic care span far beyond temporary pain relief. Benefits Of Seeing A...