Blog

Enjoy these health and wellness updates from Spring Creek Medical Center in Logan, UT
The Complete Guide To Bio-identical Hormone Replacement Therapy

The Complete Guide To Bio-identical Hormone Replacement Therapy

The various hormones in our bodies coordinate a variety of functions as they communicate between different cells. In fact, hormones play a pivotal role in things like growth, digestion, libido, immune function, and even our mood.   It’s no surprise that when...

12 Warning Signs Of Low Testosterone In Men

12 Warning Signs Of Low Testosterone In Men

Testosterone is a hormone produced in both the male and female body. In men, it’s produced in the testicles and affects several different physical features and functions. Testosterone in men stimulates sex drive, sperm production, and the development of muscle and...

How Chiropractic Care Helps Keep You Healthy During Winter

How Chiropractic Care Helps Keep You Healthy During Winter

The winter season brings a variety of health issues that aren't an issue during different times of year. In fact, seasonal health issues can impact the daily life, happiness, and overall health of many people.   The good news is that chiropractic care can...

What Does a Hormone Specialist Do and Why Should I See One?

What Does a Hormone Specialist Do and Why Should I See One?

Humans have more than 50 different hormones in their bodies, and even those that exist in small amounts significantly influence the body’s development and function.    Among many different functions, hormones play a significant role in regulating metabolism,...

Back-To-School Basics: Why Include Chiropractic Care?

Back-To-School Basics: Why Include Chiropractic Care?

It’s that magical time of year again. Back to school season!   Excitement is in the air and everyone's to-do’s lists seem to get longer and longer. Your back-to-school prep likely includes things like buying school supplies, new clothes, and thinking about...

What You Need To Know About Prenatal Massage Therapy

What You Need To Know About Prenatal Massage Therapy

For centuries, massage therapy has been used to help relieve muscle tension, reduce stress, and improve overall health. But what about pregnant women? Is massage therapy safe and beneficial for them?  According to the American Pregnancy Association, “Modern...

Get Ready For Summer With Chiropractic Care

Get Ready For Summer With Chiropractic Care

School’s out, and summer is almost here! There’s really nothing better than a Cache Valley summer.   You’re probably already daydreaming of beach vacations, days at the lake, beautiful hikes, and s’mores around the campfire. But your body may not be totally ready...

Chiropractic Care- An Effective Headache Treatment

Chiropractic Care- An Effective Headache Treatment

Did you know that 9 out of 10 Americans suffer from headaches? If you’re one of them, then you know that not every headache is created equal. Some occur frequently, some are only occasional. Some put off a dull, throbbing pain and others can cause intense,...

Should I Take My Child To A Chiropractor?

Should I Take My Child To A Chiropractor?

A lot of parents—many of whom have experienced the benefits of chiropractic care themselves—have considered the safety and effectiveness of taking their child to see a chiropractor.   In a study, The American Chiropractic Association found that the risks of...

BuzzFeed Asked Its Audience About Their Physical Therapy Experiences

BuzzFeed Asked Its Audience About Their Physical Therapy Experiences

Buzzfeed is a leading independent digital media company and delivers news to hundreds of millions of people worldwide. Recently, they asked their community an important question: what was going through physical therapy like for you, and what would you say to others...

15 Medical Conditions That Massage Therapy Can Treat

15 Medical Conditions That Massage Therapy Can Treat

Getting a massage has become a lot more than a relaxing option you can choose from at the spa. In fact, massage therapy is proven to be an effective way to treat a variety of medical conditions. It can be an individual's sole treatment or it may be alongside other...

Who Benefits From Physical Therapy And How Can It Help?

Who Benefits From Physical Therapy And How Can It Help?

  Physical therapists are licensed medical professionals with the purpose of helping patients in every phase of the healing process. Through diagnosis, restoring and maintaining proper physical function and mobility, and improving quality of life.   Who Is A...

10 Researched Health Benefits of Chiropractic Care

10 Researched Health Benefits of Chiropractic Care

If you suffer from a chronic pain condition, making an appointment with a chiropractor is an effective and non-invasive treatment option for you.   Millions of people are drawn to chiropractic care because of it’s natural, holistic approach—but most importantly,...

Is Male Hormone Replacement Therapy Right For Me?

Is Male Hormone Replacement Therapy Right For Me?

If you’ve ever considered hormone replacement therapy but if you’re not quite sure what it entails or the benefits it could provide for you, here’s everything you need to know. What is the function of testosterone and why is it important for men? Testosterone is a...

Should I See A Chiropractor After A Car Accident Injury?

Should I See A Chiropractor After A Car Accident Injury?

Following a car accident, there are many stressors suddenly added to your plate. Your health and safety are the highest priority, and although you may have endured seemingly minor injuries, these aches and pains can interrupt your quality of life if not treated...

Why Add Chiropractic Care To Your List Of New Year’s Resolutions?

Why Add Chiropractic Care To Your List Of New Year’s Resolutions?

As 2018 comes to a close, you’re probably taking time to reflect on the past year and set goals for your personal growth in 2019. As you create your list of New Year’s Resolutions, you should consider adding the benefits of chiropractic care to your list! Here’s are...

Tips To Avoid Weight Gain And Eat Healthy Over The Holidays

Tips To Avoid Weight Gain And Eat Healthy Over The Holidays

You’ve been working hard at your fitness goals and don’t want to throw it away at the end of the year—but you also don’t want to be a downer at your holiday get-togethers. The good news is, it’s possible to enjoy the holidays without sacrificing your weight-loss...

5 Safe, Effective Treatments For Lower Back Pain

5 Safe, Effective Treatments For Lower Back Pain

If you suffer from lower back pain, you know how it can wear on your over time. You may think there’s no permanent relief in site, and that this is something you may have to suffer with for the rest of your life. While each case is unique and the path to healing looks...

15 Remarkable Benefits Of Chiropractic Care

15 Remarkable Benefits Of Chiropractic Care

Chiropractic care is about more than getting your back or neck cracked. While these adjustments may be part of your treatment plan, with the right chiropractor, the benefits of chiropractic care span far beyond temporary pain relief. Benefits Of Seeing A...

Improve Mobility And Reduce Pain With Durable Medical Equipment

Improve Mobility And Reduce Pain With Durable Medical Equipment

Durable medical equipment includes a variety of medical devices, but at the core, all DME serves the same purpose: to aid a patient in the healing process. These devices can help speed up recovery time from a surgery or injury and decrease pain. Some examples of...

Remedies For Cold Weather Arthritis Pain

Remedies For Cold Weather Arthritis Pain

Arthritis is a condition in which one or more joints become inflamed—causing pain, soreness, and stiffness. Arthritis can affect people of all ages, but most commonly worsens with age. There are over 100 different types of arthritis. The most common are degenerative...

Does Good Posture Really Matter?

Does Good Posture Really Matter?

A lot of people ask us if sitting hunched over in a chair all day or standing up straight affects to their back and neck pain. Does proper posture really make a difference? The real answer is, it depends on who you ask. The argument of good posture and its effect on...

10 Things You Should Know About Trigger Point Injections

10 Things You Should Know About Trigger Point Injections

A trigger point is a specific area of pain, spasm, tightness, or inflammation in the skeletal muscle. Trigger points can cause issues in a variety of areas—like headaches or pain in the upper and lower back, shoulders, and neck. Trigger points injections are a safe,...

What Type Of Massage Do I Need?

What Type Of Massage Do I Need?

Massage therapy is an effective way to relieve pain, increase circulation, break down scar tissue, ease anxiety, and relax muscles. The health benefits of massage are clear, but sometimes the service menu isn’t. With so many different types of massages to choose from,...

Pre/Post-Workout Stretches That Prevent Injury

Pre/Post-Workout Stretches That Prevent Injury

When it comes to the research on whether stretching prior to exercise prevents injuries, there’s controversy and differing opinions. But what we do know about stretching is that it can help with flexibility, range of motion, and athletic performance in the long run....

Complete Beginner’s Guide To Your First Chiropractic Visit

Complete Beginner’s Guide To Your First Chiropractic Visit

The truth is, a lot of people experience powerful benefits from chiropractic care. Pain relief, increased mobility, and better joint function, just to name a few. If you’re skeptical about seeing a chiropractor for musculoskeletal conditions, (a fancy word for the...

Summer Travel Tips To Avoid Back Pain

Summer Travel Tips To Avoid Back Pain

Summertime is obviously the best time to travel. Specially with so many sights to see in Utah. You don’t have to drive too far to see nature’s beauty. However, there are times when you are required to travel quite a ways to get to your vacation spot. It’s important to...

Stay Active While At Work

Stay Active While At Work

If your job requires you to sit for long hours at a time, you may find that it affects your health and fitness more than you would like. Taking breaks to stretch out our legs and move around can make a big difference in not only your health, but your mood as well....

Anti-Inflammatory Foods, An Important Part Of Your Diet

Anti-Inflammatory Foods, An Important Part Of Your Diet

Importance of a Healthy Diet Understanding your body and implementing the right diet and nutrition can be an important key to optimal health. When you have a balance diet, combined with regular exercise, you will look and feel healthier and have the energy...

Show Your Back Some Love with Spring Creek

Show Your Back Some Love with Spring Creek

Please raise your hand if you've ever felt personally victimized by back pain. When you try to stretch, you may be hit with sudden sharp pain, killing any willingness to fix the problem. When looking for a solution, it's daunting...

The Gift of Chiropractic

The Gift of Chiropractic

This holiday season, we're challenging you to treat yourself with the gift of chiropractic. Let's face it, if you're anything like the average Cache Valley resident, the last thing on your "to-do" list is take care of your well-being. You're struggling to...

Thankful for Our Customers

Thankful for Our Customers

With Thanksgiving just around the corner, we wanted to reflect on a few of our past customers who we've had the pleasure of getting to know, and help, over the years. At Spring Creek Medical Center, we know how debilitating pain can be and have made it our mission...

Skip to content