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How to Prevent Common Running and Hiking Injuries

How to Prevent Common Running and Hiking Injuries

by Bryson Lundell | Aug 21, 2026 | Back Pain, Hip Pain, Knee Pain, Sports Related Injuries

Cache Valley has no shortage of trails, and once the weather cooperates, it does not take long before the parking lots at the mouth of the canyon fill up with runners and hikers trying to get their miles in. It is a great problem to have, but it also means we see a...
Soreness vs. Injury: How to Tell the Difference

Soreness vs. Injury: How to Tell the Difference

by Bryson Lundell | Jun 9, 2025 | Knee Pain, Muscle Tension, Physical Therapy, Shoulder Pain

You’ve just finished a tough workout or a weekend project, and you wake up the next morning with aches and pains. Should you call a physical therapist in Logan, UT, or are you just sore? Spring Creek Medical Center will help you understand the difference between...
How to Know When It’s Time to See a Physical Therapist

How to Know When It’s Time to See a Physical Therapist

by Bryson Lundell | Feb 12, 2025 | Back Pain, Headache Treatment, Knee Pain, Neck Pain, Physical Therapy, Sports Related Injuries

Knowing when to seek help from a physical therapist in Logan can be challenging, especially if you’re not familiar with the signs that indicate a need for specialized care.  When Should You See a Physical Therapist? Key Questions to Consider At Spring Creek Medical...
How to Take Advantage of Non-Exercise Activity Thermogenesis (NEAT)

How to Take Advantage of Non-Exercise Activity Thermogenesis (NEAT)

by Bryson Lundell | Mar 12, 2024 | Chiropractic, Knee Pain, Neck Pain, Shoulder Pain

At Spring Creek Medical Center, we believe in a holistic approach to wellness. We know that true health isn’t just about hitting the gym, but about incorporating healthy habits into your everyday life. This blog explores two powerful tools: Non-Exercise Activity...
How to Set Realistic and Effective New Year’s Resolutions

How to Set Realistic and Effective New Year’s Resolutions

by Bryson Lundell | Jan 4, 2024 | Back Pain, Knee Pain, Massage Therapy, Physical Therapy, Sports Related Injuries

As the final embers of 2023 flicker and the whispers of “New Year, New Me” rise, familiar goals unfold Gyms overflow with the hopeful, dusty treadmills whir back to life, and ambitious and fragile resolutions take flight. Yet, by February, the initial...
10 Activities to do Before Summer Ends

10 Activities to do Before Summer Ends

by Bryson Lundell | Jul 17, 2023 | Headache Treatment, Knee Pain, Massage Therapy, Physical Therapy

The arrival of summer brings with it a plethora of outdoor activities and opportunities to soak up the sun. However, it’s crucial to remember that the scorching temperatures and increased outdoor pursuits can also elevate the risk of injuries. To ensure a safe...
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Recent Posts

  • How to Prevent Common Running and Hiking Injuries
  • What Is the Difference Between a Deep Tissue Massage and a Regular Massage?
  • Why Your Rotator Cuff Injury Isn’t Healing on Its Own
  • How to Talk to Your Doctor About Trying Chiropractic or Physical Therapy First
  • Carpal Tunnel Syndrome: How Physical Therapy Can Help You Avoid Surgery

Categories

  • Arthritis
  • Auto Accident Injury
  • Back Pain
  • Car Accident Injuries/Whiplash
  • Carpal Tunnel Syndrome
  • Chiropractic
  • Diet and Nutrition
  • General Health
  • Headache Treatment
  • Hip Pain
  • Knee Pain
  • Low Back Pain
  • Massage Therapy
  • Medical Exam
  • Muscle Tension
  • Neck Pain
  • Physical Therapy
  • Rotator Cuff Injury
  • Sciatica
  • Shoulder Pain
  • Sports Related Injuries
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Important Information

Number

(435) 792-9400

Address

267 Spring Creek Pkwy
Providence, UT 84332

Hours
Monday – Thursday:
8:00 am – 6:00 pm

Friday – Saturday:
By Appointment

Spring Creek Medical Center

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Spring Creek Medical Center in Logan, Utah

(435) 792-9400

Fax: 435-792-4800

Spring Creek Medical Center Chiropractor Logan Utah Footer Logo
(435) 792-9400

Fax: 435-792-4800

267 Spring Creek Pkwy Providence, UT 84332

Request Appointment
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Hours:
Monday – Thursday:
8:00 am – 6:00 pm

Friday – Saturday:
By Appointment

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Spring Creek Medical Center successfully treats back pain, neck pain, knee pain, arthritis, headaches, and migraines and has helped many individuals live a pain-free life. Our chiropractor, physical therapist, and massage therapists proudly serve all of Cache Valley, including Logan, Providence, Smithfield, Nibley, Hyrum and North Logan, Utah.

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