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Soreness vs. Injury: How to Tell the Difference

Soreness vs. Injury: How to Tell the Difference

by Bryson Lundell | Jun 9, 2025 | Knee Pain, Muscle Tension, Physical Therapy, Shoulder Pain

You’ve just finished a tough workout or a weekend project, and you wake up the next morning with aches and pains. Should you call a physical therapist in Logan, UT, or are you just sore? Spring Creek Medical Center will help you understand the difference between...
What Massage Techniques Does Spring Creek Medical Center Offer?

What Massage Techniques Does Spring Creek Medical Center Offer?

by Bryson Lundell | Mar 19, 2025 | Back Pain, Massage Therapy, Physical Therapy, Sciatica, Shoulder Pain, Sports Related Injuries

Massage therapy is a popular way to reduce pain, and heal from injuries. Spring Creek Medical Center’s talented massage therapist in Logan, Liz Haycock, is trained in the following massage modalities: Myofascial Release (MFR) Neuromuscular Therapy (NMT) –...
5 Expert Tips to Help You Improve Your Posture and Alleviate Pain

5 Expert Tips to Help You Improve Your Posture and Alleviate Pain

by Bryson Lundell | Jun 14, 2024 | Back Pain, Chiropractic, Hip Pain, Low Back Pain, Neck Pain, Physical Therapy, Shoulder Pain

Back pain often starts due to poor posture and over-engagement of the upper trapezius muscles throughout the day. Nowadays, many jobs involve sitting behind a computer screen, causing people to hunch over for hours each day.  Luckily, you don’t have to live with poor...
How to Take Advantage of Non-Exercise Activity Thermogenesis (NEAT)

How to Take Advantage of Non-Exercise Activity Thermogenesis (NEAT)

by Bryson Lundell | Mar 12, 2024 | Chiropractic, Knee Pain, Neck Pain, Shoulder Pain

At Spring Creek Medical Center, we believe in a holistic approach to wellness. We know that true health isn’t just about hitting the gym, but about incorporating healthy habits into your everyday life. This blog explores two powerful tools: Non-Exercise Activity...
5 Reasons Chiropractic Treatments are Essential for Athletes

5 Reasons Chiropractic Treatments are Essential for Athletes

by Bryson Lundell | Jan 19, 2024 | Chiropractic, Headache Treatment, Shoulder Pain

Whether you’re an Olympic hopeful or just looking to improve your athletic skills, peak performance isn’t just about pushing your limits in training. It’s about optimizing your entire body, mind, and nervous system for peak efficiency and resilience....
4 Ways Massage Therapy can Boost Your Mood During the Wintertime

4 Ways Massage Therapy can Boost Your Mood During the Wintertime

by Bryson Lundell | Dec 19, 2023 | Massage Therapy, Muscle Tension, Shoulder Pain, Uncategorized

As the days grow shorter and the temperatures drop, it’s natural for our moods to dip. The lack of sunlight, cold weather, and holiday stress can contribute to feelings of sadness, fatigue, and reduced motivation. But did you know that massage therapy can be a...
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Recent Posts

  • How to Prevent Common Running and Hiking Injuries
  • What Is the Difference Between a Deep Tissue Massage and a Regular Massage?
  • Why Your Rotator Cuff Injury Isn’t Healing on Its Own
  • How to Talk to Your Doctor About Trying Chiropractic or Physical Therapy First
  • Carpal Tunnel Syndrome: How Physical Therapy Can Help You Avoid Surgery

Categories

  • Arthritis
  • Auto Accident Injury
  • Back Pain
  • Car Accident Injuries/Whiplash
  • Carpal Tunnel Syndrome
  • Chiropractic
  • Diet and Nutrition
  • General Health
  • Headache Treatment
  • Hip Pain
  • Knee Pain
  • Low Back Pain
  • Massage Therapy
  • Medical Exam
  • Muscle Tension
  • Neck Pain
  • Physical Therapy
  • Rotator Cuff Injury
  • Sciatica
  • Shoulder Pain
  • Sports Related Injuries
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Important Information

Number

(435) 792-9400

Address

267 Spring Creek Pkwy
Providence, UT 84332

Hours
Monday – Thursday:
8:00 am – 6:00 pm

Friday – Saturday:
By Appointment

Spring Creek Medical Center

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Spring Creek Medical Center in Logan, Utah

(435) 792-9400

Fax: 435-792-4800

Spring Creek Medical Center Chiropractor Logan Utah Footer Logo
(435) 792-9400

Fax: 435-792-4800

267 Spring Creek Pkwy Providence, UT 84332

Request Appointment
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Hours:
Monday – Thursday:
8:00 am – 6:00 pm

Friday – Saturday:
By Appointment

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Spring Creek Medical Center successfully treats back pain, neck pain, knee pain, arthritis, headaches, and migraines and has helped many individuals live a pain-free life. Our chiropractor, physical therapist, and massage therapists proudly serve all of Cache Valley, including Logan, Providence, Smithfield, Nibley, Hyrum and North Logan, Utah.

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