Did you know that 9 out of 10 Americans suffer from headaches? If you’re one of them, then you know that not every headache is created equal. Some occur frequently, some are only occasional. Some put off a dull, throbbing pain and others can cause intense, debilitating pain and nausea.
No matter the type of headache you suffer from, it can stop you in your tracks and keep you from carrying out your various daily tasks.
The fact of the matter is, there’s a better alternative to your pounding headaches than just waiting for them to go away.
Headache Treatment With Chiropractic Care
Research shows that spinal manipulation—when performed by a qualified doctor of chiropractic—can be a highly effective treatment option for patients suffering from tension headaches or headaches that originate in the neck. In fact, a 2011 study published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic care improves migraine and cervicogenic headaches. Cervicogenic headaches are headaches classified as secondary pain in the head caused by a source of pain in the neck.
A key part of understanding how chiropractic care is used to treat headaches is to understand what triggers or causes headaches in the first place.
Headaches have A LOT of triggers. Certain foods, stress, light, noise, insomnia, changes in blood sugar, etc are all common triggers. 95% of headaches are referred to as primary headaches or headaches associated with muscle tension in the neck. This can be a result of spending an extended period of time in one fixed position or poor posture. It causes joint irritation and muscle tension in the neck, upper back, and head.
So what can a chiropractor do to treat headaches? For starters, spinal manipulation is often used to relieve stress in your back, neck, and head. A chiropractic doctor also provides exercise recommendations that help improve your posture, ergonomics, and relaxation. Some common suggestions include exercises to do throughout the day if you spend an extended period of time sitting, changes in physical habits that could be triggering headaches, or dietary and nutritional changes.
Headache Treatment In Logan, Utah
Our chiropractor at Spring Creek Medical Center has been extensively trained and helps patients throughout Logan, Utah. He helps individuals experience relief from tension in the spine and neck, and painful headaches.
Our first priority is to come up with a headache treatment plan that is tailored to your individual needs. We do this so you can experience a higher quality, pain-free life. So what are you waiting for!?