The winter season brings a variety of health issues that aren’t an issue during different times of year. In fact, seasonal health issues can impact the daily life, happiness, and overall health of many people.
The good news is that chiropractic care can effectively treat a variety of these conditions. It can help prevent, reduce, or even eliminate many of the discomforts that come with the cold winter season. Here are just a few of the ways chiropractic treatment can help you feel your best throughout the cold months.
Combat Cold, Flu, And Illness
The flu and catching a cold is much more common during winter. In fact, from December to February, many are significantly more susceptible to bacteria and viruses. Fortunately, Spring Creek chiropractic care can help strengthen your immune system and fight off these common winter bugs.
Chiropractic treatment also strengthens your brain’s connection with the rest of the body and improves spinal health. The spine is part of the central nervous system which communicates with other areas of the body—like the immune system. A chiropractor helps improve the health of the spine, which in turn, boosts the nervous system and immune system.
Prevent Or Treat Seasonal Depression
Seasonal depression is common during colder months and is estimated to affect more than 10 million Americans. Chiropractic treatment can help by stimulating the nervous system which plays a role in the production of hormones related to depression, like dopamine and serotonin.
Keeping these hormones at a healthy level and from getting too low can play a significant role in fighting seasonal depression.
Improve Body Stiffness
Cold weather can make muscles and joints stiff and less flexible as they contract to keep you warm. Chiropractic care helps keep your spine properly aligned and your muscles and joints agile.
This is especially helpful because it is more difficult to stay active and exercise during winter, so the risk of soreness and stiffness is higher.
Treat and Reduce Risk of Winter Sports Injuries
Skiing and other winter sports are a lot of fun, but also bring an increased risk of injury. Fortunately, our chiropractor in Logan, UT can help treat sports injuries, improve your strength and coordination, and aid in recovery.
Reduce Chronic Pain
Winter can trigger flare-ups for a variety of conditions like arthritis, joint pain, neck pain, and back pain. Spring Creek chiropractic treatment provides pain management by improving flexibility and spinal health.
Chiropractor in Logan, Utah
We’re here to help you stay healthy and happy this winter season. Spring Creek chiropractic proudly treats patients throughout Providence, Logan, and North Logan, Utah. We look forward to meeting you!