‘Tis the season to be jolly! The holidays are right around the corner and it’s time to start planning your festivities. Whether you’re looking for a cozy night in or an unforgettable night out, there’s something for everyone this holiday season. From Christmas markets to ice skating rinks, light displays, gift shopping, parties, and more, there is plenty of fun to be had.
When you’re experiencing back pain or neck pain, your holiday experience can be spoiled. However, Spring Creek Medical Center offers chiropractic treatments that may be able to help. Our chiropractor in Logan, Utah, is highly trained and equipped with the knowledge to help you find relief.
Basics of Chiropractic Care
Chiropractic treatments are a form of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal disorders, such as back pain, neck pain, joint pain, and headaches. It is based on the belief that misalignments in the spine can cause various health problems throughout the body.
Spring Creek Medical Center Chiropractors may use a variety of techniques to treat musculoskeletal problems including manual adjustments (using hands or tools to manipulate joints and muscles), massage therapy, and rehabilitative exercise programs like physical therapy.
By realigning the spine, our capable staff are able to improve the connection between your brain and body, leading to improved posture, balance and flexibility. This can also help reduce pain and stiffness in all parts of the body by correcting any misalignments that may be causing discomfort. Additionally, chiropractic care in Logan, Utah, has been known to boost energy levels and enhance overall wellness by helping support your body’s ability to naturally heal itself. With regular sessions, you will be able to enjoy long-term benefits from this holistic approach to healthcare.
Dr. Steve Garvert is an expert chiropractor in Logan, Utah. His team, including an in-house physical therapist named Megan Bressel, are part of a unique medical center that offers treatments covering nearly any need. Services at Spring Creek Medical Center range from medical exams, knee treatments, all the way to more unique visits like trigger point injection and myofascial release. The best part is that our all inclusive medical center is located in Providence, Utah. Our location is perfect for residents in and around Cache Valley.
Tips For Your Holiday Health
As the holidays approach, it’s important to take care of your body so that you can make the most of your holiday season. Exercise is a great way to ensure that your body stays healthy and in top form for all the upcoming festivities. Making time for regular exercise can help reduce stress, boost mood, and improve strength, flexibility, and endurance. If you feel that you don’t have the muscle capacity you want, consider learning more about our physical therapy program.
Eating healthy is also key during the holidays. Be sure to get plenty of fruits, vegetables, proteins, and whole grains so that you have enough energy for parties and other gatherings. And don’t forget about staying hydrated with plenty of water!
If you experience pain or discomfort during exercise or during the day, Spring Creek Medical Center can help you find relief. Call us or schedule online and enjoy the comfort of being in control of your body.